Cap barbell 55lb cast iron hex dumbbell, single: specific muscle groups or perform a full-body workout original hex-shaped heads prevent dumbbells from rolling and reduce hazards during workouts medium depth knurling on the handle provides essential grip and security during use the semi-gloss coating is a durable and effective finish perfect for isolations, full-body, functional and h.i.i.t. workouts available in a variety of weights, sold separately
